"To confront a person with his shadow is to show him
his own light".
~ Carl Jung

Not as heavy as therapy, yet not so apparent as many coaching programmes. This psycho-spiritual coaching explores, uncovers, discovers and unites you with the wisdom and power which is inherently yours. It's a beautiful unfolding of your True Self and luminous potential, supported by practices which honour you and support your transformation into greater awareness and awakening.

By bringing curiosity and compassion into each session, together we consider your current thoughts, beliefs and ways of being and bring insight into what may be blocking, challenging or creating resistance to living your true nature. We look at the intelligence awaiting in the unconscious mind, and through a variety of nurturing practices we merge these insights into the light of the conscious mind. With these insights in your awareness, your creative potential to connect with your true light and live your authentic life is possible!

Sunrise over Mountains

Soul Discovery Coaching Journey

3 month journey

~ 6 private sessions

~ Email support between sessions

~ Shadow Journeys

~ Dream Guidance

~ Active Imagination Journeys

~ Bonus meditation or visualisation on starting

~ Bonus meditation or visualisation on ending

Sparkler

True Light Coaching Journey

6 month journey

~ 13 private sessions

~ Email support between sessions

~ Shadow Journeys

~ Dream Guidance

~ Active Imagination Journeys

~ Bonus meditation or visualisation on starting

~ Bonus meditation or visualisation on ending

~ Includes free 90 minute session  with a Yoga Nidra restorative practice

Bespoke Coaching Journeys

“The shadow is needed now more than ever. We heal the world when we heal ourselves, and hope shines brightest
when it
illuminates the dark.”
― Sasha Graham

Bespoke Dream Journeys

“Don't ignore your dreams, in them your soul is awake and you are your

true self.

― Bangambiki Habyarimana

Galaxy

New Dreamer

1 month journey

~ initial 90 minute in depth session

~ Dream interpretation

~ Online dream journal with quote and prompts

~ 30 minute session at the end of the journey

~ Tools and practices to foster dream recall

Northern Lights

Insightful Dreamer

3 month journey

~ 6 sessions

~ Dream interpretations between sessions

~ Online dream journal with quote and prompts

~ Tools and practices to foster dream recall

~ Shadow work and coaching

~ Dream active imagination journeys

~ 1 Bonus dream meditation or visualisation at the end of the journey

Crab Nebula

Wise Dreamer

6 month journey

~ 12 sessions

~ Dream

~ Dream interpretations between sessions

~ Online dream journal with quote and prompts

~ Tools and practices to foster dream recall

~ Shadow work and coaching

~ Dream active imagination journeys

~ 3 Bonus dream meditations or visualisations